Your skin needs some exposure to sunlight to manufacture the stuff- you can get it in enriched milk, I think, but it's better to get some sun and get a little exercise and fresh air...
Note that I said "a little".
It's well we cannot hear the screams
we make in other peoples' dreams.
--Edward Gorey
Note that I said "a little".
It's well we cannot hear the screams
we make in other peoples' dreams.
--Edward Gorey