I'm not sure I know what it's like to feel bloated. Gluggy, sure. Hungry, ravenous (Hey, why does "ravenous" literally mean "raven-like?"), full, sated, stuffed, even gassy. I've even felt fat. But on those rare occasions where I down half a large pizza and slam my body full of sodium, which puts five pounds of water weight on me, I just keep my salt intake down for the next couple days and pee it all away.
Hmph. It's a thing, I guess.